Crunchy Taco Shells

Packaged product Meals and Dishes Fiesta

Crunchy Taco Shells contains 465 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 186 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Taco Shells by Fiesta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
6.4 gprotein
58.5 gcarbohydrates
21.5 gfat
186kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 21.5 g 28%
Saturated fat L 2.1 g 11%
Sodium L 8 mg 0.3%
Total carbohydrates L 58.5 g 21%
Dietary fiber L 6.4 g 23%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 43%465kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber6.4 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat21.5 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium8 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiesta
Barcode
4069365450482
Label serving
1 portion (40 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn flour (73%), sunflower oil, water, stabiliser: guar gum, nutrition typical values (as sold) energy this p per 100g 1948kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Oatmeal Chocolate Chip Kize 465 16.3 g 46.5 g 23.3 g
Choco Sandwich Cookie BakersVille 465 5 g 70 g 20 g
Wholemeal Breadsticks with Sunflower Seeds Fedon 465 9.7 g 54 g 23 g
Meal Bar S'Mores ProBar 465 11.6 g 53.5 g 23.3 g
12 Taco Shells Crunchy Asda 465 6.4 g 59 g 21 g
Tacokulhot Coop 465 5.6 g 56 g 23 g
Taco Trays Texmex 465 5.6 g 56 g 23 g
Sandwich Biscuits Cocoa Cream’s 465 5.4 g 69 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365450482. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Taco Shells?

100 g of Crunchy Taco Shells has 465 kcal. Serving, 1 portion, 40 g (40 g): about 186 kcal.

How much protein is in Crunchy Taco Shells?

Crunchy Taco Shells contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 40 g (40 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Crunchy Taco Shells?

Crunchy Taco Shells has 58.5 g of total carbohydrates per 100 g, including 6.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Taco Shells?

Crunchy Taco Shells contains 21.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Crunchy Taco Shells?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.