Crunchy salmon roll wr
Packaged product Meals and Dishes Mai (Target)
Crunchy salmon roll wr contains 179 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 179 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 159 kcal per 100 g across 506 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.96 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.2 g | |
| Protein L | 5.7 g | 11% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for meals and dishes (median 5.5 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.1 g)
- Sugars6.2 gin the top quarter of meals and dishes (median 4.1 g)
- Fat6.2 gin the top quarter of meals and dishes (median 4.4 g)
- Saturated fat0.96 gabove the median for meals and dishes (median 0.8 g)
- Sodium390 mgbelow the median for meals and dishes (median 436 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 179 kcal |
| Protein | 11 g | 5.7 g |
| Carbohydrates | 61 g | 24.9 g |
| Fat | 14 g | 6.2 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 6.2 g | 6.2 g |
| Sodium | 390 mg | 390 mg |
Product details
- Brand
- Mai (Target)
- Barcode
- 0840031402783
- Label serving
- 1 serving (100 g)
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), raw salmon, avocado, bbq sauce (soy sauce [water, wheat, soybeans, salt], cane sugar, dextrose, salted sake [rice, koji {aspergillus oryzae}, salt], corn starch, caramel color, yeast extract, xanthan gum), lettuce, cucumber, pickled ginger (ginger, water, salt, sugar, vinegar), vegan spicy mayo (expeller - pressed canola oil, water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), red chili puree (red jalapeno peppers, citric acid), water, dextrose, sesame oil, soy sauce (water, soybeans, wheat, salt), cane sugar, distilled vinegar, salt, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum), tempura crunch (corn starch [non gluten], rice bran oil, potato starch, rice flour, corn flour, baking powder [sodium bicarbonate, tapioka sapp], salt, xanthan gum), fried shallot (shallot, soybean oil), jalapeno pepper seaweed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon & Prawn Selection with soy sauce Co-Op | 178 | 5.5 g | 30 g | 3.8 g |
| Spicy Salmon Roll Yummy Sushi | 178 | 7.8 g | 20 g | 7.8 g |
| Sushi Tuna Mediterranean Migros | 180 | 5.9 g | 18 g | 9.3 g |
| Sushi Daizo | 180 | 5.5 g | 27 g | 5.2 g |
| California Roll Fujisan | 180 | 4 g | 30 g | 4.5 g |
| Spicy California Roll Fujisan | 180 | 3 g | 29 g | 6 g |
| Shrimp Tempura Roll 10pc FujiSan | 180 | 5 g | 27 g | 5 g |
| 12pc shrimp tempura kabuki roll wr Mai | 180 | 4.9 g | 30.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1972264. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0840031402783. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.