Crunchy Protein Bar
Crunchy Protein Bar contains 418 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 230 kcal.
Roughly 43% of its calories come from protein, with 31% from fat and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 11.5 g | 57% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 5.1 g | |
| Protein L | 41.3 g | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 26%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41.3 gin the top quarter of snacks (median 7.3 g)
- Fiber10.5 gin the top quarter of snacks (median 4 g)
- Sugars5.1 gabove the median for snacks (median 4.9 g)
- Fat13.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat11.5 gin the top quarter of snacks (median 3.6 g)
- Sodium460 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Caramel Bites Tesco | 418 | 5 g | 73.9 g | 12.2 g |
| Salty Caramel Peanut Double Trouble Protein Bar Vilgain | 418 | 29.1 g | 40 g | 20 g |
| Fulfill Protein Bar Hersheys | 418 | 36.4 g | 36.4 g | 14.5 g |
| Manchurian Stick Sun Shobha | 418 | 7.9 g | 82.9 g | 6.7 g |
| Lemon Marshmallow Crispy Bar Browned And Toasted | 418 | 3.3 g | 79.5 g | 8.2 g |
| Pretzels Someone | 418 | 12 g | 75 g | 6.9 g |
| Protein Bar Dark Choc Getvuel | 418 | 22 g | 36 g | 18 g |
| Bbq & Paprika Potato Chips Truebites | 418 | 22 g | 53 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Protein Bar?
100 g of Crunchy Protein Bar has 418 kcal. Serving, 1 bar, 55 g (55 g): about 230 kcal.
Is Crunchy Protein Bar high in protein?
Crunchy Protein Bar contains 41.3 g of protein per 100 g (83% of the 50 g Daily Value), or 22.7 g in serving, 1 bar, 55 g (55 g). About 43% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Crunchy Protein Bar?
Crunchy Protein Bar has 24.7 g of total carbohydrates per 100 g, including 10.5 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Protein Bar?
Crunchy Protein Bar contains 13.5 g of fat per 100 g, of which 11.5 g is saturated (57% of the Daily Value).
How much sodium is in Crunchy Protein Bar?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897146510038. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.