Crunchy Popcorn Bars The Big Cheese
Crunchy Popcorn Bars The Big Cheese contains 405 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.5 g | |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 6 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.5 g)
- Fiber6.5 gabove the median for snacks (median 4 g)
- Sugars6 gabove the median for snacks (median 4.5 g)
- Fat15.5 gbelow the median for snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium720 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garrett Popcorn Garrett | 405 | 5.4 g | 59.5 g | 18.9 g |
| Korepad snack seaweeds flaour Orion | 405 | 5.3 g | 69 g | 11.8 g |
| Pretzel Crisps Buffalo Wing Snack Factory | 405 | 7.1 g | 78.6 g | 4.8 g |
| Sourdough Nibbler Pretzels Snyder's of Hanover | 405 | 11.9 g | 83.3 g | 1.2 g |
| Crunchy Popcorn Bars The Big Cheese Cobs | 405 | 6.5 g | 64.5 g | 15.5 g |
| Oolong Cashew Nut Crisp Ltd. | 405 | 8.9 g | 36.6 g | 24.8 g |
| Re:Build protein bar Bar | 405 | 26 g | 48.3 g | 25.3 g |
| Zoete Popcorn Jumbo | 405 | 7.5 g | 71 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9334714001888. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.