Crunchy Peanuts + Peanut Butter Bar

Packaged product Sweets and Desserts Kashi

Crunchy Peanuts + Peanut Butter Bar contains 460 kcal per 100 g.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Peanuts + Peanut Butter Bar by Kashi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
24 gprotein
36 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 28 g 36%
Saturated fat L 10 g 50%
Sodium L 500 mg 22%
Total carbohydrates L 36 g 13%
Dietary fiber not reported
Total sugars L 12 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 51%460kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of sweets and desserts (median 8.2 g)
  • Sugars12 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat28 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 6.3 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 125 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kashi
Barcode
0018627109464
Category
Bars
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Ten minste houdbaar tot einde: A consommer de préf Sultana 460 8.3 g 65.3 g 17.3 g
Република какао Своге 460 2.9 g 71 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0018627109464. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Peanuts + Peanut Butter Bar?

100 g of Crunchy Peanuts + Peanut Butter Bar has 460 kcal.

Is Crunchy Peanuts + Peanut Butter Bar high in protein?

Crunchy Peanuts + Peanut Butter Bar contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Crunchy Peanuts + Peanut Butter Bar?

Crunchy Peanuts + Peanut Butter Bar has 36 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Peanuts + Peanut Butter Bar?

Crunchy Peanuts + Peanut Butter Bar contains 28 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Crunchy Peanuts + Peanut Butter Bar?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.