Crunchy Peanut Flapjacks
Packaged product Beans and Legumes Siwgr a Sbeis
Crunchy Peanut Flapjacks contains 495 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 9.1 g | 46% |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for beans and legumes (median 6.8 g)
- Sugars36 gin the top quarter of beans and legumes (median 2.6 g)
- Fat26 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat9.1 gin the top quarter of beans and legumes (median 0.5 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siwgr a Sbeis
- Barcode
- 5060148243597
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crunchy chickpeas the happy snack company | 495 | 11.5 g | 41.5 g | 29.5 g |
| Peanut Extasy Celita | 495 | 21 g | 35 g | 29 g |
| Caramel Coated Mini Peanuts Bites Leona | 495 | 6.2 g | 61 g | 24 g |
| Protein peanut and chocolat Nature Valley | 495 | 25.5 g | 24 g | 30 g |
| Hummus & Lentil Bites Swags | 495 | 11 g | 50 g | 26.7 g |
| Zesty Lime & Black Pepper Lentil Bites Swaha | 495 | 11.4 g | 54.5 g | 25.5 g |
| Hummus & Lentil Bites - Zesty Lime & Black Pepper Swaha | 495 | 11.5 g | 53 g | 25.3 g |
| Glutinous Bean Oreo | 496 | 4.4 g | 70.1 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060148243597. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.