Crunchy peanut butter
Packaged product Dairy and Eggs That's Smart!
Crunchy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 21.9 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 594 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber6.3 gbelow the median for dairy and eggs (median 6.9 g)
- Sugars9.4 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat46.9 gbelow the median for dairy and eggs (median 49.2 g)
- Saturated fat7.8 gbelow the median for dairy and eggs (median 7.9 g)
- Sodium312 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- That's Smart!
- Barcode
- 0193476003771
- Quantity
- 40 oz
- Label serving
- 2 Tbsp (32 g)
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED AND SOYBEAN OILS), SALT, MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Dark Roast Peanut Butter Santa Cruz Organic | 562 | 28.1 g | 18.8 g | 50 g |
| Organic Peanut Butter Smucker's | 562 | 25 g | 18.8 g | 50 g |
| Manteca de cacahuete Quamtrax | 562 | 24.2 g | 15.9 g | 44.5 g |
| Creamy peanut butter Kroger | 562 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter Midwest Country Fare | 562 | 21.9 g | 25 g | 46.9 g |
| Crunchy Peanut Butter Country Fare | 562 | 21.9 g | 25 g | 46.9 g |
| peanut butter Publix | 562 | 25 g | 15.6 g | 50 g |
| Peanut Butter VOR | 562 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 25 g of total carbohydrates per 100 g, including 6.3 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193476003771. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.