Crunchy Peanut Butter
Packaged product Dairy and Eggs KIND
Crunchy Peanut Butter contains 500 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 611 kcal per 100 g across 369 products.
100 g provides 44% of the Daily Value for manganese, 44% of the Daily Value for copper and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 14 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 0.73 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.23 mg | 20% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 51.2 µg | 13% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 50 mg | 4% |
| Iron L | 2 mg | 11% |
| Magnesium L | 121 mg | 29% |
| Phosphorus L | 266 mg | 21% |
| Potassium L | 571 mg | 12% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.39 mg | 44% |
| Manganese L | 1 mg | 44% |
| Selenium L | 17.8 µg | 32% |
| Iodine L | 8.3 µg | 6% |
| Chloride L | 4.3 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of dairy and eggs (median 25.7 g)
- Fiber12 gin the top quarter of dairy and eggs (median 7.3 g)
- Sugars14 gin the top quarter of dairy and eggs (median 6.2 g)
- Fat36 gin the lowest quarter of dairy and eggs (median 49.3 g)
- Saturated fat8 gabove the median for dairy and eggs (median 7.8 g)
- Sodium270 mgabove the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water35.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (3)
| Water L | 35.6 g |
|---|---|
| Alcohol L | 0 g |
| Total sugar alcohols L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 34 g | 34 g |
| Fat | 36 g | 36 g |
| Fiber | 12 g | 12 g |
| Sugars | 14 g | 14 g |
| Sodium | 270 mg | 270 mg |
Product details
- Brand
- KIND
- Barcode
- 0602652276897
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Crunchy peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, chicory root fiber, soy protein isolate, honey, glucose syrup, palm kernel oil, sugar, peanut flour, peanut butter (peanuts, sea salt), nonfat milk powder, sea salt, soy lecithin, peanut oil, allergen information: contains peanuts, soy and milk, sodium 1, total carb dietary total su include sugar a protein 12 may contain tree nuts and sesame seeds, may contain nut shell fragments, vit d omcg 0% iron 1mg 6% *the % daily a nutrient in a daily diet, 2 general nutri - brought to you by kind llc p,o, box 705 midtown station ny, ny 10018 1 855,884,kind kindsnacks,com made in u,s,a, with domestic and imported ingredients store in a cool, dry place
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutHoneyGlucose syrupSugarSalt
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|---|---|---|---|---|
| Farmhouse Premium Chocolate Treats, Crunchy Peanut Butter Brittle Bites Cumberland Farms | 500 | 5 g | 65 g | 25 g |
| Crunchy peanut butter Nature Valley | 486 | 10.2 g | 59.7 g | 21.5 g |
| Crunchy Peanut Butter Nature Valley | 486 | 10.2 g | 59.7 g | 21.5 g |
| Crunchy peanut butter Nature Valley | 486 | 10.2 g | 59.7 g | 21.5 g |
| Nutlove Crunch with Roasted Peanuts Allnutrition | 515 | 14 g | 46 g | 35 g |
| Granola Peanut Butter Naturally Flavored Bob's Red Mill | 467 | 13.3 g | 60 g | 23.3 g |
| Crunchy Peanut Butter Nature Valley | 457 | 8.7 g | 65.2 g | 19.6 g |
| Twocan Crunchy peanut Butter with Marlborough Sea salt Twocan | 550 | 23.3 g | 11.3 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanut Butter?
100 g of Crunchy Peanut Butter has 500 kcal. Serving, 50 g (50 g): about 250 kcal.
Is Crunchy Peanut Butter high in protein?
Crunchy Peanut Butter contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25.7 g).
How many carbs are in Crunchy Peanut Butter?
Crunchy Peanut Butter has 34 g of total carbohydrates per 100 g, including 12 g of fiber and 14 g of sugars.
How much fat is in Crunchy Peanut Butter?
Crunchy Peanut Butter contains 36 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Crunchy Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), copper (44% DV), Niacin (B3) (34% DV), selenium (32% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Peanut Butter?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666117. License: CC0 1.0 (U.S. public domain). Source record dated April 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652276897. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.