Crunchy peanut butter

Packaged product Dairy and Eggs Good & Gather

Crunchy peanut butter contains 594 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 190 kcal.

Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
21.9 gprotein
21.9 gcarbohydrates
53.1 gfat
190kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 53.1 g 68%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 359 mg 16%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 6.2 g 22%
Total sugars L 6.3 g
Added sugars L 3.1 g 6%
Protein L 21.9 g 44%
Vitamin D L 0 µg0%
Calcium L 62 mg5%
Iron L 2.3 mg13%
Potassium L 438 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 73%594kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium9%Calcium5%Vitamin D0%

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber6.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4 g)
  • Fat53.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat10.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium359 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 594 kcal594 kcal
Protein 21.9 g21.9 g
Carbohydrates 21.9 g21.9 g
Fat 53.1 g53.1 g
Fiber 6.3 g6.2 g
Sugars 6.3 g6.3 g
Sodium 359 mg359 mg

Product details

Brand
Good & Gather
Barcode
0085239340417
Label serving
1 serving (32 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Peanut Butter Life Every Day 594 21.9 g 25 g 46.9 g
creamy Giant Eagle 594 21.9 g 25 g 46.9 g
Smooth Peanut Butter Fix And Fogg 594 26.7 g 15.3 g 46 g
Bowl and Basket no stir Almond Butter Shoprite 594 18.8 g 25 g 53.1 g
Crunchy dark roasted peanut butter Whole Earth 594 28.9 g 10.3 g 46.3 g
Peanut Butter Lowes Foods 594 21.9 g 25 g 46.9 g
No Stir Almond Butter Packs Simple Truth 594 18.8 g 21.9 g 53.1 g
Almond butter creamy Shoprite 594 21.9 g 21.9 g 53.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606745. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239340417. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy peanut butter?

100 g of Crunchy peanut butter has 594 kcal. Serving, 1 serving, 32 g (32 g): about 190 kcal.

Is Crunchy peanut butter high in protein?

Crunchy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 1 serving, 32 g (32 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Crunchy peanut butter?

Crunchy peanut butter has 21.9 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.3 g of sugars.

How much fat is in Crunchy peanut butter?

Crunchy peanut butter contains 53.1 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Crunchy peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy peanut butter?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.