How many calories are in Crunchy peanut butter?

100 g of Crunchy peanut butter has 655 kcal. Serving, 15 g (15 g): about 98 kcal.

Is Crunchy peanut butter high in protein?

Crunchy peanut butter contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 4.1 g in serving, 15 g (15 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25.7 g).

How many carbs are in Crunchy peanut butter?

Crunchy peanut butter has 14 g of total carbohydrates per 100 g, including 5.4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy peanut butter?

Crunchy peanut butter contains 59 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

What vitamins and minerals does Crunchy peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60% DV), manganese (55% DV), selenium (50% DV), copper (47% DV) and magnesium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy peanut butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchy peanut butter

Packaged product Dairy and Eggs Black Cat

Crunchy peanut butter contains 655 kcal per 100 g. A serving, 15 g (15 g) provides about 98 kcal.

Roughly 76% of its calories come from fat, with 16% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).

100 g provides 60% of the Daily Value for Niacin (B3), 55% of the Daily Value for manganese and 50% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

655kcal per 100 g

27 gprotein

14 gcarbohydrates

59 gfat

98kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	655 kcal
Total fat L	59 g	76%
Saturated fat L	24 g	120%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	14 g	5%
Dietary fiber L	5.4 g	19%
Total sugars L	7 g
Added sugars L	6 g	12%
Protein L	27 g	54%
Vitamin A L	0 µg	0%
Vitamin C L	0.23 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.2 mg	15%
Thiamin (B1) L	0.39 mg	33%
Riboflavin (B2) L	0.023 mg	2%
Niacin (B3) L	9.6 mg	60%
Pantothenic acid (B5) L	1.6 mg	32%
Vitamin B6 L	0.36 mg	21%
Folate (B9) L	81.3 µg	20%
Vitamin B12 L	0 µg	0%
Calcium L	52.3 mg	4%
Iron L	1.5 mg	8%
Magnesium L	173 mg	41%
Phosphorus L	364 mg	29%
Potassium L	638 mg	14%
Zinc L	2.7 mg	25%
Copper L	0.42 mg	47%
Manganese L	1.3 mg	55%
Selenium L	27.6 µg	50%
Iodine L	37 µg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 8%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27 gabove the median for dairy and eggs (median 25.7 g)
Fiber5.4 gin the lowest quarter of dairy and eggs (median 7.3 g)
Sugars7 gabove the median for dairy and eggs (median 6.2 g)
Fat59 gin the top quarter of dairy and eggs (median 49.1 g)
Saturated fat24 gin the top quarter of dairy and eggs (median 7.8 g)
Sodium0 mgin the lowest quarter of dairy and eggs (median 217 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	24.1 g
Polyunsaturated fat L	22.2 g

Sugars and starch (1)

Starch L	4.6 g

Carotenoids (1)

Beta-carotene L	2.3 µg

Other components (2)

Water L	2 g
Alcohol L	0 g

Product details

Brand: Black Cat
Barcode: 6009522300616
Quantity: 800g
Label serving: 15 g
Category: Crunchy peanut butters
Packaging: Jar
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts (minimum 91%), cane sugar, stabiliser, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Salt

Similar products

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Crunchy Peanut Butter H&B	653	28 g	5.3 g	56 g
Crunchy Peanut Butter Aldi	653	26.7 g	15.3 g	52 g
Chunky Peanut Butter Skippy	658	24.8 g	17.1 g	54.5 g
Black Cat Crunchy No Salt And Sugar Added 800 GR Tiger Brands	652	27.5 g	11 g	58.5 g
Crunchy Peanut Butter pams	660	30.5 g	4.2 g	55 g
Crunchy Peanut Butter coles	660	29.5 g	15.5 g	51.5 g
Crunchy Peanut Butter Golden Farm	650	24 g	20 g	52 g
Crunchy Peanut Butter Dunnes Stores	650	26 g	15 g	52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009522300616. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.