Crunchy nut choc & peaunut bar
Packaged product Beans and Legumes Kellogg's
Crunchy nut choc & peaunut bar contains 485 kcal per 100 g.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 22 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for beans and legumes (median 6.5 g)
- Fiber5 gabove the median for beans and legumes (median 3.8 g)
- Sugars22 gin the top quarter of beans and legumes (median 2.6 g)
- Fat25 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat10 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium352 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059321002113
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fight Bean Nice Foods | 485 | 10 g | 60 g | 20 g |
| Chilli and Lemon Chickpeas Nature’s Bazaar | 485 | 17.6 g | 56.5 g | 21.1 g |
| Spicy BBQ Lentil Risges Coop | 485 | 12 g | 56 g | 23 g |
| Caribbean style Lidl | 485 | 6.3 g | 59 g | 24 g |
| Peanut Chikki Brittle Bansi | 485 | 12.1 g | 60.6 g | 21.2 g |
| Crunchy Peanut Mid-Day Squares | 485 | 18.2 g | 36.4 g | 33.3 g |
| Chocolat(E) Crunchy Peanut Bar/Barre MID-DAY SQUARES | 485 | 18.2 g | 36.4 g | 33.3 g |
| Bean Laddu Bikano | 485 | 8.4 g | 57.3 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy nut choc & peaunut bar?
100 g of Crunchy nut choc & peaunut bar has 485 kcal.
Is Crunchy nut choc & peaunut bar high in protein?
Crunchy nut choc & peaunut bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Crunchy nut choc & peaunut bar?
Crunchy nut choc & peaunut bar has 49 g of total carbohydrates per 100 g, including 5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy nut choc & peaunut bar?
Crunchy nut choc & peaunut bar contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Crunchy nut choc & peaunut bar?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321002113. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.