Crunchy Müesli Berries
Packaged product Fruits O! HIGH PROTEIN
Crunchy Müesli Berries contains 431 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 35% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 19.1 g | 68% |
| Total sugars | not reported | |
| Protein L | 31.1 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.1 gin the top quarter of fruits (median 0.71 g)
- Fiber19.1 gin the top quarter of fruits (median 1.5 g)
- Fat18 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.2 gin the top quarter of fruits (median 0.1 g)
- Sodium400 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O! HIGH PROTEIN
- Barcode
- 7623186824920
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain Berry Protein Powder Just Ingredients | 431 | 47.4 g | 34.5 g | 12.9 g |
| PB & J Raspberry Marks & Spencers | 431 | 11.8 g | 47.8 g | 20.8 g |
| Flapjack Apple & Raspberry Brynmor | 431 | 7.7 g | 53.3 g | 19.9 g |
| Apple Strawberry Country | 431 | 3.6 g | 63 g | 15 g |
| Morning Berry Protein Flapjack Trek | 431 | 20.4 g | 42.2 g | 19.2 g |
| Biscoito doce sabor banana com canela Rancheiro | 431 | 5.3 g | 77 g | 11 g |
| Canistrelli aux écorces d'oranges L ami provencal | 431 | 5.9 g | 68 g | 15 g |
| Papilla con leche avena,mango y platano Nestlé | 431 | 16.5 g | 62 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186824920. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.
Last updated: . Source description: "CRUNCHY MÜESLI BERRIES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.