Crunchy Maple Brown Sugar
Packaged product Breakfast Cereals Nature Valley
Crunchy Maple Brown Sugar contains 452 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 28.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for breakfast cereals (median 7.3 g)
- Fiber4.8 gbelow the median for breakfast cereals (median 6 g)
- Sugars28.6 gabove the median for breakfast cereals (median 25 g)
- Fat16.7 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat1.2 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium357 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0065633156814
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Whole grain rolled oats, Sugars (sugar and/or golden sugar, maple syrup, brown sugar syrup), High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Rice flour, Salt, Soy lecithin, Baking soda, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Granola Bars Oats and Honey Millville | 452 | 7.1 g | 69 g | 16.7 g |
| Chocolate chip H-E-B | 452 | 9.5 g | 71.4 g | 14.3 g |
| Crunchy Granola Canadian Maple Syrup Nature Valley | 452 | 8.8 g | 64.3 g | 17.9 g |
| Apple Crisp Crunchy Val Nature | 452 | 7.1 g | 69 g | 19 g |
| Crunchy oats&honey Nature Valley | 452 | 8.6 g | 64.3 g | 18.1 g |
| Crunchy Granola Oats & Honey Nature Valley | 452 | 8.7 g | 64.3 g | 18.1 g |
| Crunchy Oats & Honey Granola Bars Harvest Morn | 452 | 7.1 g | 69 g | 16.7 g |
| Crunchy granola bars Aldi | 452 | 9.5 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633156814. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.