Crunchy Green Apple
Packaged product Dairy and Eggs Marks & Spencer
Crunchy Green Apple contains 254 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 254 kcal.
Roughly 71% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 604 kcal per 100 g across 2,712 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 17%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber3.7 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sugars7.6 gabove the median for dairy and eggs (median 6.3 g)
- Fat19.4 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Sodium160 mgbelow the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00193764
- Quantity
- 130g
- Label serving
- 1 serving (100 g)
- Category
- Peanut butters
- Packaging
- en:pet-pot,en:pp-film-film
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granny Smith Apples (62%) Peanut Butter Dip (38%). PEANUT BUTTER DIP contains Peanuts. Vegetable Oil (Sunflower/Rapeseed) - Salt - Falm Oil Sugar Peanut Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Green Apple?
100 g of Crunchy Green Apple has 254 kcal. Serving, 1 serving, 100 g (100 g): about 254 kcal.
How much protein is in Crunchy Green Apple?
Crunchy Green Apple contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Crunchy Green Apple?
Crunchy Green Apple has 10.2 g of total carbohydrates per 100 g, including 3.7 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Green Apple?
Crunchy Green Apple contains 19.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Crunchy Green Apple?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00193764. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.