Crunchy Fruit Chips
Packaged product Fruits BranchOut
Crunchy Fruit Chips contains 387 kcal per 100 g. A serving, 28.4 g (28.4 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,104 products.
100 g provides 282% of the Daily Value for Vitamin C, 23% of the Daily Value for potassium and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 91.5 g | 33% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 63.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 254 mg | 282% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 39.3 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75.4 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 14.7 mg | 3% |
| Phosphorus L | 21 mg | 2% |
| Potassium L | 1,081 mg | 23% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for fruits (median 3.2 g)
- Fiber14.1 gin the top quarter of fruits (median 7.1 g)
- Sugars63.4 gin the top quarter of fruits (median 45.6 g)
- Fat0 gin the lowest quarter of fruits (median 1.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.3 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water84.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16 µg |
|---|
Other components (2)
| Water L | 84.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BranchOut
- Barcode
- 0855431008695
- Quantity
- 198 g
- Label serving
- 28.4 g
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Fruit Chips?
100 g of Crunchy Fruit Chips has 387 kcal. Serving, 28.4 g (28.4 g): about 110 kcal.
How much protein is in Crunchy Fruit Chips?
Crunchy Fruit Chips contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28.4 g (28.4 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).
How many carbs are in Crunchy Fruit Chips?
Crunchy Fruit Chips has 91.5 g of total carbohydrates per 100 g, including 14.1 g of fiber and 63.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Fruit Chips?
Crunchy Fruit Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crunchy Fruit Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (282% DV), potassium (23% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Fruit Chips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855431008695. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.