Crunchy Fish Fillets
Packaged product Fish and Seafood Van De Kamp's
Crunchy Fish Fillets contains 250 kcal per 100 g. A serving, 2 fillets, 108 g (108 g) provides about 270 kcal.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.93 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gbelow the median for fish and seafood (median 17.6 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.93 gabove the median for fish and seafood (median 0.2 g)
- Fat11.1 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.5 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 0.93 g | 0.9 g |
| Sugars | 0.93 g | 0.93 g |
| Sodium | 296 mg | 296 mg |
Product details
- Brand
- Van De Kamp's
- Barcode
- 0019600920342
- Quantity
- 108 g
- Label serving
- 2 fillets (108 g)
- Category
- Fish and Seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Fish Fillets?
100 g of Crunchy Fish Fillets has 250 kcal. Serving, 2 fillets, 108 g (108 g): about 270 kcal.
Is Crunchy Fish Fillets high in protein?
Crunchy Fish Fillets contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 12 g in serving, 2 fillets, 108 g (108 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Crunchy Fish Fillets?
Crunchy Fish Fillets has 25 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.93 g of sugars.
How much fat is in Crunchy Fish Fillets?
Crunchy Fish Fillets contains 11.1 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Crunchy Fish Fillets?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746372. License: CC0 1.0 (U.S. public domain). Source record dated October 6, 2025. Imported November 6, 2026.
- Open Food Facts, record 0019600920342. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.