Crunchy Fish Bites
Packaged product Fish and Seafood Aqua Star
Crunchy Fish Bites contains 235 kcal per 100 g. A serving, 85 g, 9 pieces | about (85 g) provides about 200 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gbelow the median for fish and seafood (median 17.1 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat9.4 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium442 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aqua Star
- Barcode
- 0731149393882
- Label serving
- 85 g (9 PIECES | ABOUT)
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollock, bleached wheat flour, wheat flour, water, soybean oil, food starch, salt, yeast, sodium acid pyrophosphate, sodium bicarbonate, dextrose corn flour, sunflower oil, spice, citric acid, partially hydrogenated soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Fish Bites?
100 g of Crunchy Fish Bites has 235 kcal. Serving, 85 g, 9 pieces | about (85 g): about 200 kcal.
Is Crunchy Fish Bites high in protein?
Crunchy Fish Bites contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 85 g, 9 pieces | about (85 g). About 20% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Crunchy Fish Bites?
Crunchy Fish Bites has 27.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Fish Bites?
Crunchy Fish Bites contains 9.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Crunchy Fish Bites?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731149393882. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.