Crunchy Chili Onion
Packaged product Meals and Dishes Trader Joe's
Crunchy Chili Onion contains 688 kcal per 100 g. A serving, 1 serving, 18 g (18 g) provides about 124 kcal.
Roughly 76% of its calories come from fat, with 20% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 168 kcal per 100 g across 137 products.
100 g provides 122% of the Daily Value for Vitamin E, 36% of the Daily Value for Vitamin B6 and 31% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 688 kcal | |
| Total fat L | 55.6 g | 71% |
| Saturated fat L | 8.3 g | 42% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 27.8 mg | 31% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 18.3 mg | 122% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.61 mg | 36% |
| Folate (B9) L | 41.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 144 mg | 11% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 33.3 mg | 8% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 522 mg | 11% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 10.8 µg | 7% |
| Chloride L | 172 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 20%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of meals and dishes (median 3 g)
- Fiber5.6 gabove the median for meals and dishes (median 4.1 g)
- Sugars5.6 gabove the median for meals and dishes (median 4.7 g)
- Fat55.6 gin the top quarter of meals and dishes (median 11 g)
- Saturated fat8.3 gin the top quarter of meals and dishes (median 2 g)
- Sodium833 mgin the lowest quarter of meals and dishes (median 1,920 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
- Water17.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 32.8 g |
|---|---|
| Polyunsaturated fat L | 12.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.58 g |
| Linoleic acid (omega-6, 18:2) L | 11.7 g |
Carotenoids (1)
| Beta-carotene L | 167 µg |
|---|
Other components (2)
| Water L | 17.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00624800
- Quantity
- 6 oz
- Label serving
- 1 serving (18 g)
- Category
- Curry pastes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OLIVE OIL, DRIED ONIONS, DRIED GARLIC, DRIED RED BELL PEPPERS, CRUSHED CHILI PEPPERS, TOASTED DRIED ONIONS, SEA SALT, NATURAL FLAVORS, PAPRIKA OLEORESIN (COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Curry Paste Vitasia | 568 | 6.3 g | 21.3 g | 48.3 g |
| Java curry hot House Foods | 524 | 9.5 g | 33.3 g | 38.1 g |
| Japanese Gravy Mix S&B | 500 | 5 g | 55 g | 30 g |
| Thailändisches gelbes Curry fairtrade Original | 487 | 3.3 g | 20.6 g | 43.5 g |
| Thaise Gele Curry fairtrade ORIGINAL | 487 | 3.3 g | 20.6 g | 43.5 g |
| Japanese Curry Mix In Block S&B | 478 | 6.5 g | 44 g | 29 g |
| Rendang Ready-to-Cook Meal Sauce Kit Prima Taste | 449 | 5.3 g | 18.3 g | 38.7 g |
| PT Ready-to-cook Kit For Singapore Curry Prima Taste | 442 | 6.6 g | 9.1 g | 42.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00624800. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.