Crunchy apple crisp
Packaged product Breakfast Cereals Nature Valley
Crunchy apple crisp contains 452 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 64.8 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 29.5 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for breakfast cereals (median 7.3 g)
- Sugars29.5 gabove the median for breakfast cereals (median 25 g)
- Fat16.6 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat2.8 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium320 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 7797674049857
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature Valley Crunchy Oats 'n Honey Nature Valley | 452 | 7.1 g | 69 g | 16.7 g |
| Milk Choc Muesli Bars Carman's | 452 | 8.1 g | 56.3 g | 20.4 g |
| Pumpkin Spice Granola Bar Nature Valley | 452 | 7.1 g | 71.4 g | 16.7 g |
| Country soft snack choco almond Coop | 452 | 8.5 g | 57 g | 18 g |
| Country soft snack Choco Almond Qualité & Prix | 452 | 8.5 g | 57 g | 18 g |
| Oats 'N Honey Granola Bars Nature Valley | 452 | 7.1 g | 69 g | 16.7 g |
| Nature Valley Crunchy Oats 'N Honey Nature Valley | 452 | 7.1 g | 69 g | 16.7 g |
| Oats & Honey Crunchy Granola Bars Great Value | 452 | 7.1 g | 69 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7797674049857. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.