Crunchita Lettuce
Packaged product Vegetables Woolworths
Crunchita Lettuce contains 19 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 10 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.1 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.8 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.6 g)
- Fiber3.2 gabove the median for vegetables (median 2 g)
- Sugars0.8 gbelow the median for vegetables (median 2.1 g)
- Fat0.8 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.2 g)
- Sodium26 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 0060091954920
- Label serving
- 1 portion (50 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cruchita Lettuce Woolworths | 19 | 1.4 g | 4 g | 0.3 g |
| Full Circle Fire Roasted Diced Tomatoes Full Circle Market | 19 | 0.69 g | 4.1 g | 0 g |
| Fire Roasted Diced Tomatoes With Garlic Shur Fine | 19 | 0.69 g | 4.1 g | 0 g |
| Tomatoes Whole Peeled Pics | 19 | 0.77 g | 3.9 g | 0 g |
| Diced Tomatoes Muir Glenn | 19 | 0.77 g | 4.6 g | 0 g |
| Vegetable Kebabs With Skewers HEB | 19 | 1.3 g | 4.5 g | 0 g |
| Mushrooms Winco Foods | 19 | 2.2 g | 2.2 g | 0 g |
| Fire Roasted Red Peppers Vertullo | 19 | 0 g | 5.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060091954920. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.