Crunchie

Packaged product Other Foods Cadbury

Crunchie contains 465 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 186 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchie by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
3 gprotein
72.5 gcarbohydrates
17.3 gfat
186kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 17.3 g 22%
Saturated fat L 10 g 50%
Sodium L 725 mg 32%
Total carbohydrates L 72.5 g 26%
Dietary fiber L 1.3 g 4%
Total sugars L 65 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%465kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 6.9 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars65 gin the top quarter of other foods (median 3.5 g)
  • Fat17.3 gabove the median for other foods (median 6.4 g)
  • Saturated fat10 gin the top quarter of other foods (median 1.9 g)
  • Sodium725 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Cadbury
Barcode
7622202275623
Label serving
1 portion (40 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate (from MILK), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil. MILK CHOCOLATE: MILK SOLIDS 14 % MINIMUM CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER 30% AV 303 7 622202 275 Carbohydrate 74 g-of which Sugars 65g-Fibre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCocoa butterPalm oilCoconut oil

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Triple cuocolate crunch Marks & Spencer 465 8.6 g 65.1 g 17.8 g
Superbarre Au Cacao Naturya 465 17 g 30 g 29 g
Confiserie au sésame noir Cock Brand 465 8.4 g 70.5 g 17.6 g
Confiserie Au Sésame Tang 465 8.4 g 70.5 g 17.6 g
Vanille chocolat Mondelez 465 2.8 g 67.5 g 19 g
Boterkoekblokjes Sondey 465 4.4 g 55.2 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchie?

100 g of Crunchie has 465 kcal. Serving, 1 portion, 40 g (40 g): about 186 kcal.

How much protein is in Crunchie?

Crunchie contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 40 g (40 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Crunchie?

Crunchie has 72.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchie?

Crunchie contains 17.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Crunchie?

100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202275623. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.