Crunch Protein Bar Salted Caramel Flavour
Crunch Protein Bar Salted Caramel Flavour contains 357 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 214 kcal.
Roughly 35% of its calories come from fat, with 35% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 4.3 g | |
| Protein L | 33.3 g | 67% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of snacks (median 7.5 g)
- Fiber13 gin the top quarter of snacks (median 4 g)
- Sugars4.3 gbelow the median for snacks (median 4.5 g)
- Fat15 gbelow the median for snacks (median 20.9 g)
- Saturated fat13 gin the top quarter of snacks (median 3.6 g)
- Sodium315 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Energy snack barres cranberry, cajou & baobab Beautysané | 357 | 10.7 g | 49 g | 9 g |
| Budin Chips Bonafide | 357 | 5.2 g | 51.7 g | 14.3 g |
| Protein bar matcha My protein | 357 | 33.3 g | 30 g | 13.3 g |
| cranberries and yogurt - coated cranberries Tesco | 357 | 0.8 g | 73.4 g | 5.7 g |
| Dried Beef Zapata | 357 | 64.3 g | 0 g | 8.9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32.1 g | 39.3 g | 7.1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71.4 g | 5.4 g |
| Pita Chips Cedar’s | 357 | 10.7 g | 60.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544962076. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Source description: "CRUNCH PROTEIN BAR SALTED CARAMEL FLAVOUR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.