Crunch Protein Bar
Packaged product Snacks Premier Protein
Crunch Protein Bar contains 365 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 29% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 15.4 g | |
| Protein L | 28.8 g | 58% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 5.2 mg | 29% |
| Potassium L | 346 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.8 gin the top quarter of snacks (median 7.3 g)
- Fiber13.5 gin the top quarter of snacks (median 4 g)
- Sugars15.4 gabove the median for snacks (median 4.9 g)
- Fat11.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat8.7 gin the top quarter of snacks (median 3.6 g)
- Sodium423 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 6 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 28.8 g | 28.9 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 13.5 g | 13.5 g |
| Sugars | 15.4 g | 15.4 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843200185
- Label serving
- 1 BAR (52 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Premier protein crisp bar protein blend (soy protein isolate, milk protein isolate), sugar, polydextrose, glycerine, palm kernel oil, maltitol syrup, inulin, cocoa powder (processed with alkali), corn syrup, tapioca starch, cocoa powder, chocolate liquor, contains 2% or less of the following: nonfat dry milk, natural flavors, whey powder, soy lecithin (an emulsifier), salt, guar gum, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| California Snackin' Busseto Foods | 365 | 25.9 g | 3.5 g | 27.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch Protein Bar?
100 g of Crunch Protein Bar has 365 kcal. Serving, 1 bar, 52 g (52 g): about 190 kcal.
Is Crunch Protein Bar high in protein?
Crunch Protein Bar contains 28.8 g of protein per 100 g (58% of the 50 g Daily Value), or 15 g in serving, 1 bar, 52 g (52 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Crunch Protein Bar?
Crunch Protein Bar has 50 g of total carbohydrates per 100 g, including 13.5 g of fiber and 15.4 g of sugars.
How much fat is in Crunch Protein Bar?
Crunch Protein Bar contains 11.5 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Crunch Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch Protein Bar?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903183. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0643843200185. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.