Crumpets

Packaged product Other Foods Warburtons

Crumpets contains 176 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 197 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crumpets by Warburtons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
6 gprotein
35.3 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 592 mg 26%
Total carbohydrates L 35.3 g 13%
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 2.1 g 4%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%176kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of other foods (median 8.2 g)
  • Sugars2 gbelow the median for other foods (median 2.1 g)
  • Fat0.8 gin the lowest quarter of other foods (median 2.1 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 0.5 g)
  • Sodium592 mgin the top quarter of other foods (median 444 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warburtons
Barcode
5010044008318
Category
crepes-and-galettes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Raising Agents: E450, E500; Salt, Sugar, Preservative: Calcium Propionate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Galette saumon ricotta Tre Galette 171 8.9 g 22.6 g 4.6 g
mix voor pannenkoeken, naturel Albert Heijn 170 7 g 30 g 2 g
Crumpets Morrisons 188 6.2 g 38.1 g 0.7 g
Galettes au son d'avoine Vanille Cerealpes 163 8.3 g 26 g 2 g
Crumpets Plain Nature Oakrun Farm Bakery 191 6.4 g 38.3 g 2.1 g
Galette saucisse oignons Tre Galette 203 9.3 g 22.4 g 8 g
English-Style Crumpets President's Choice 149 4.3 g 36.2 g 0 g
Galette raclette Tre Galette 207 9.4 g 22.4 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crumpets?

100 g of Crumpets has 176 kcal.

How much protein is in Crumpets?

Crumpets contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.2 g).

How many carbs are in Crumpets?

Crumpets has 35.3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumpets?

Crumpets contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Crumpets?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010044008318. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.