Crumpets Plain Nature
Packaged product Other Foods Oakrun Farm Bakery
Crumpets Plain Nature contains 191 kcal per 100 g. A serving, 1 crumpet, 47 g (47 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (207 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 168 mg | 13% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of other foods (median 8.3 g)
- Fiber2.1 gbelow the median for other foods (median 2.2 g)
- Sugars0 gin the lowest quarter of other foods (median 2 g)
- Fat2.1 gbelow the median for other foods (median 3.3 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.5 g)
- Sodium234 mgin the lowest quarter of other foods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oakrun Farm Bakery
- Barcode
- 0059608008000
- Quantity
- 6
- Label serving
- 1 crumpet (47 g)
- Category
- Crepes and galettes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumpets Morrisons | 188 | 6.2 g | 38.1 g | 0.7 g |
| Galettes garnies de Bretagne lardons, pommes de terre, oignons U | 199 | 9 g | 16 g | 10 g |
| Galette saucisse oignons Tre Galette | 203 | 9.3 g | 22.4 g | 8 g |
| Crumpets Warburtons | 176 | 6 g | 35.3 g | 0.8 g |
| Galette raclette Tre Galette | 207 | 9.4 g | 22.4 g | 8.4 g |
| Galette saumon ricotta Tre Galette | 171 | 8.9 g | 22.6 g | 4.6 g |
| mix voor pannenkoeken, naturel Albert Heijn | 170 | 7 g | 30 g | 2 g |
| Galettes au son d'avoine Vanille Cerealpes | 163 | 8.3 g | 26 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059608008000. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.