Crumbed Ham Slices

Packaged product Meat Henry Denny & Sons

Crumbed Ham Slices contains 113 kcal per 100 g. A serving, 16 g (16 g) provides about 18 kcal.

Roughly 61% of its calories come from protein, with 30% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
16.9 gprotein
2.5 gcarbohydrates
3.8 gfat
18kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.3 g 6%
Sodium L 763 mg 33%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 9%Fat: 30%113kcal / 100 g
  • Protein 61%
  • Carbohydrates 9%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat3.8 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
  • Sodium763 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Henry Denny & Sons
Barcode
5000342002729
Label serving
16 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Sirloin Kabobs Souvlaki Marcangelo 113 20 g 1.9 g 2.5 g
Beef Chili Farm Boy 113 9.6 g 9.6 g 4.2 g
Wafer Thin Crumbed Irish Ham Brannans 113 18.8 g 2.5 g 3.1 g
Hambúrguer Vegano Goshen 113 10.6 g 7.5 g 4.8 g
Penne Beef HulkMeal 113 9.8 g 14 g 2 g
Wafer thin cooked ham Lidl 113 16.3 g 1.3 g 3.8 g
Pork Sirloin Kabobs Marc Angelo 113 20 g 1.9 g 2.5 g
Cooked Ham Slices Denny 113 16.9 g 3.1 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000342002729. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crumbed Ham Slices?

100 g of Crumbed Ham Slices has 113 kcal. Serving, 16 g (16 g): about 18 kcal.

Is Crumbed Ham Slices high in protein?

Crumbed Ham Slices contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 2.7 g in serving, 16 g (16 g). About 61% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Crumbed Ham Slices?

Crumbed Ham Slices has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumbed Ham Slices?

Crumbed Ham Slices contains 3.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Crumbed Ham Slices?

100 g contains 763 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.