Crumbed Haloumi Fries
Packaged product Other Foods Woolworths
Crumbed Haloumi Fries contains 369 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 71% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20.3 g | 102% |
| Trans fat L | 1 g | |
| Cholesterol L | 86.7 mg | 29% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gin the top quarter of other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat29 gin the top quarter of other foods (median 6.6 g)
- Saturated fat20.3 gin the top quarter of other foods (median 2 g)
- Sodium740 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Woolworths
- Barcode
- 2584769060683
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta con Datteri, Anacardi, Uva e Alga Spirulina al Limone Il Viaggiator Goloso | 369 | 8.3 g | 66.7 g | 12 g |
| Whey Protein 80 +11 | 369 | 80 g | 11.7 g | 8 g |
| Proteína Lion | 369 | 82 g | 4.1 g | 0 g |
| Vanilla Dietary Supplement Momentum | 369 | 49.2 g | 23 g | 8.2 g |
| Melocotones Melina | 369 | 3.1 g | 63.4 g | 11.5 g |
| お菓子な牛乳かい 流氷の丘カンパニー | 369 | 13.1 g | 48.4 g | 13.8 g |
| Meltdown Gooey Caramel Tip Top | 369 | 3.7 g | 33.3 g | 23.3 g |
| Proteinbar ICA | 369 | 28.9 g | 33.3 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2584769060683. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.