Crueslu chocolat au lait

Packaged product Other Foods Quaker

Crueslu chocolat au lait contains 458 kcal per 100 g. A serving, 45.0 g (45 g) provides about 206 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

458kcal per 100 g
7.8 gprotein
60 gcarbohydrates
19.1 gfat
206kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 19.1 g 25%
Saturated fat L 4.9 g 24%
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber L 8.7 g 31%
Total sugars L 20 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 54%Fat: 39%458kcal / 100 g
  • Protein 7%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 7.4 g)
  • Fiber8.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars20 gin the top quarter of other foods (median 3.2 g)
  • Fat19.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.9 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
6988044639896
Label serving
45.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6988044639896. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crueslu chocolat au lait?

100 g of Crueslu chocolat au lait has 458 kcal. Serving, 45.0 g (45 g): about 206 kcal.

How much protein is in Crueslu chocolat au lait?

Crueslu chocolat au lait contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.5 g in serving, 45.0 g (45 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Crueslu chocolat au lait?

Crueslu chocolat au lait has 60 g of total carbohydrates per 100 g, including 8.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crueslu chocolat au lait?

Crueslu chocolat au lait contains 19.1 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.