Crowder Peas

Packaged product Beans and Legumes Winn-Dixie

Crowder Peas contains 151 kcal per 100 g. A serving, 86 g (86 g) provides about 130 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

151kcal per 100 g
10.5 gprotein
26.7 gcarbohydrates
0.58 gfat
130kcal in serving, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 0.58 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 23 mg 1%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 5.8 g 21%
Total sugars L 0 g
Protein L 10.5 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 23 mg2%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 69%Fat: 3%151kcal / 100 g
  • Protein 27%
  • Carbohydrates 69%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.5 gabove the median for beans and legumes (median 6.5 g)
  • Fiber5.8 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0.58 gbelow the median for beans and legumes (median 2.3 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
  • Sodium23 mgbelow the median for beans and legumes (median 198 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal151 kcal
Protein 12.2 g10.5 g
Carbohydrates 31.1 g26.7 g
Fat 0.67 g0.58 g
Fiber 6.7 g5.8 g
Sugars 0 g0 g
Sodium 0.027 mg23 mg

Product details

Brand
Winn-Dixie
Barcode
0021140260932
Quantity
86 g
Label serving
86 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CROWDER PEAS, WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tofu Meshekwyler 151 16 g 2.3 g 8 g
Green Tofu Supersal 151 16 g 2.3 g 8 g
Lentilles saumon Carrefour 151 8.5 g 14 g 5.9 g
Chickpea Tempeh Gwen Tempeh 151 11.3 g 22.8 g 2.9 g
Giant beans The real Greek 151 5.6 g 11.3 g 7.6 g
Tofu nature M Budget 151 17 g 1 g 8.5 g
Condiments avec des legumes Le Gusto 151 8 g 27 g 0.5 g
Curry Mutton with Rice & Gungo Peas Kingston Town 151 5.5 g 23.1 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crowder Peas?

100 g of Crowder Peas has 151 kcal. Serving, 86 g (86 g): about 130 kcal.

Is Crowder Peas high in protein?

Crowder Peas contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 86 g (86 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).

How many carbs are in Crowder Peas?

Crowder Peas has 26.7 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0 g of sugars.

How much fat is in Crowder Peas?

Crowder Peas contains 0.58 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crowder Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crowder Peas?

100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058795. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021140260932. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.