Croque nature
Packaged product Other Foods Quaker
Croque nature contains 450 kcal per 100 g. A serving, 100.0 g (100 g) provides about 450 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 6.9 g)
- Fiber8 gin the top quarter of other foods (median 1.8 g)
- Fat17 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0055553986714
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Assorted Maamoul Saadeddin | 450 | 6.7 g | 53.3 g | 23.3 g |
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| Gal Gal Original Gefen | 450 | 10 g | 70 g | 16.7 g |
| Salsa tartara Les Mets De Provence | 450 | 1.9 g | 4.5 g | 47 g |
| Knapperige kruidnoten Albert Heijn | 450 | 6.5 g | 75 g | 13 g |
| Brebis des Basques Agout Agour | 450 | 25 g | 2 g | 38 g |
| Mini focaccias romarin Les Niçois | 450 | 9.5 g | 72.6 g | 15.5 g |
| Assortiment de craquelins Irrésistibles | 450 | 10 g | 75 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croque nature?
100 g of Croque nature has 450 kcal. Serving, 100.0 g (100 g): about 450 kcal.
Is Croque nature high in protein?
Croque nature contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Croque nature?
Croque nature has 68 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croque nature?
Croque nature contains 17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055553986714. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.