Croccantini Sprouted Grain Crackers

Packaged product Bread and Baked Goods La Panzanella

Croccantini Sprouted Grain Crackers contains 70 kcal per 100 g. A serving, 17 g (17 g) provides about 12 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croccantini Sprouted Grain Crackers by La Panzanella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
3 gprotein
13 gcarbohydrates
1 gfat
12kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 95 mg 4%
Total carbohydrates L 13 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 12%70kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium95 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Panzanella
Barcode
0659000741064
Label serving
17 g
Category
sprouted-wheat-crackers
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sprouted whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, extra virgin olive oil, sea salt, sprouted quinoa, sproutec quinoa flour, sprouted amaranth flour, sprouted flax seeds, sprouted chia seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSalt

Frequently asked questions

How many calories are in Croccantini Sprouted Grain Crackers?

100 g of Croccantini Sprouted Grain Crackers has 70 kcal. Serving, 17 g (17 g): about 12 kcal.

How much protein is in Croccantini Sprouted Grain Crackers?

Croccantini Sprouted Grain Crackers contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.51 g in serving, 17 g (17 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Croccantini Sprouted Grain Crackers?

Croccantini Sprouted Grain Crackers has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croccantini Sprouted Grain Crackers?

Croccantini Sprouted Grain Crackers contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Croccantini Sprouted Grain Crackers?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0659000741064. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.