Crispy Wafer Snacks
Packaged product Sweets and Desserts Loacker
Crispy Wafer Snacks contains 533 kcal per 100 g. A serving, 1 snack pack, 45 g (45 g) provides about 240 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 24.4 g | 122% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 31.1 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 3 g)
- Sugars31.1 gabove the median for sweets and desserts (median 27 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat24.4 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium111 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 64.4 g | 64.4 g |
| Fat | 26.7 g | 26.7 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 31.1 g | 31.1 g |
| Sodium | 111 mg | 111 mg |
Product details
Ingredients
Wheat flour, coconut oil, glucose syrup, sugar, whey powder (milk), dextrose, soy flour, barley malt extract, powdered lemon juice 2% in the cream, emulsifier soy lecithins, salt, raising agents (sodium hydrogen carbonate, disodium diphosphate), cocoa, lemon essential oil, bourbon vanilla pods, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCoconut oilGlucose syrupSugarSalt
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|---|---|---|---|---|
| Biscuits à la pistache David Lumbroso Pâtissier | 533 | 6.7 g | 60 g | 30 g |
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| Laura lynn, pecanilicious pecan shortbread cookies Laura Lynn | 533 | 6.7 g | 63.3 g | 30 g |
| Ventura Wafer Assortment Bahlsen | 533 | 3.3 g | 60 g | 33.3 g |
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| Virgin Coco, Coconut Cookie Rolls, Banana Virgin F&B Co. Ltd. | 533 | 3.3 g | 66.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Wafer Snacks?
100 g of Crispy Wafer Snacks has 533 kcal. Serving, 1 snack pack, 45 g (45 g): about 240 kcal.
How much protein is in Crispy Wafer Snacks?
Crispy Wafer Snacks contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 snack pack, 45 g (45 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Crispy Wafer Snacks?
Crispy Wafer Snacks has 64.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 31.1 g of sugars.
How much fat is in Crispy Wafer Snacks?
Crispy Wafer Snacks contains 26.7 g of fat per 100 g, of which 24.4 g is saturated (122% of the Daily Value).
How much sodium is in Crispy Wafer Snacks?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1876934. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076580152507. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.