Crispy veggie roll
Packaged product Snacks Lamyong
Crispy veggie roll contains 181 kcal per 100 g. A serving, 150 g (150 g) provides about 272 kcal.
Roughly 52% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 1.7 g | |
| Protein L | 22.4 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 31%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.4 gin the top quarter of snacks (median 7.1 g)
- Fiber0.29 gin the lowest quarter of snacks (median 3.9 g)
- Sugars1.7 gin the lowest quarter of snacks (median 5 g)
- Fat3.2 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium610 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beancurd sheet (soybeans and water), textured soy protein (soy protein (non-GMO), wheat flour, vegetable oil), whey protein, konnyaku, turnips, carrots, jews ears (Auricularia polytricha), salt, sugar, natural flavouring Contain soybean, gluten and dairy. Manufactured in a facility that processes nuts and seeds products.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flour
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|---|---|---|---|---|
| Rocky Protein Bar NamedSport | 181 | 18 g | 14 g | 6.5 g |
| Real good Popcorn Chicken Real Good | 181 | 17.2 g | 4.3 g | 11.2 g |
| Cranberry & Chipotle Chutney Sainsburys Taste The Difference | 181 | 0 g | 43.9 g | 0 g |
| British Chunky Chips Tesco | 181 | 2.3 g | 32.3 g | 4.1 g |
| British Chunky Chips Tesco Finest | 181 | 2.3 g | 32.3 g | 4.1 g |
| Crispy Chicken Strips Sabroso | 181 | 14.7 g | 17.5 g | 5.8 g |
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| Prestige menta chips Kalise | 181 | 4 g | 23 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy veggie roll?
100 g of Crispy veggie roll has 181 kcal. Serving, 150 g (150 g): about 272 kcal.
Is Crispy veggie roll high in protein?
Crispy veggie roll contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 33.6 g in serving, 150 g (150 g). About 52% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Crispy veggie roll?
Crispy veggie roll has 13.3 g of total carbohydrates per 100 g, including 0.29 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy veggie roll?
Crispy veggie roll contains 3.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Crispy veggie roll?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341292002268. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.