Crispy Skin On Fries
Packaged product Vegetables Lidl
Crispy Skin On Fries contains 232 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 149 kcal per 100 g across 456 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.5 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of vegetables (median 2.5 g)
- Fiber4.1 gin the top quarter of vegetables (median 2.5 g)
- Fat7.4 gin the top quarter of vegetables (median 4.5 g)
- Saturated fat0.9 gin the top quarter of vegetables (median 0.5 g)
- Sodium307 mgin the top quarter of vegetables (median 56 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619009677
- Category
- Frozen potato fries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hasábburgonya, Potato Fries Hearty Food Co. TESCO | 232 | 3.1 g | 30 g | 10 g |
| Crousti' Express Extra aux Herbes Findus | 233 | 3 g | 29 g | 11 g |
| Mikrowellen Pommes - Wellenschnitt REWE Beste Wahl | 234 | 3.1 g | 33 g | 9.6 g |
| Friethoes Friethoes | 230 | 3.9 g | 34.6 g | 9.8 g |
| straight cut fry chips four seasons | 228 | 3.4 g | 32.7 g | 8.5 g |
| Homestyle Chips Morrisons | 237 | 3.3 g | 38.2 g | 7 g |
| French fries Asda | 237 | 3.9 g | 35 g | 7.9 g |
| Quick cook french fries McCain | 224 | 2.4 g | 31.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619009677. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.