Crispy Shoestrings
Packaged product Snacks Ore-Ida
Crispy Shoestrings contains 131 kcal per 100 g. A serving, 32 pieces, 84 g (84 g) provides about 110 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 130% of the Daily Value for Vitamin E, 13% of the Daily Value for Vitamin B6 and 12% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 19.5 mg | 130% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 24.6 mg | 2% |
| Potassium L | 381 mg | 8% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 17.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of snacks (median 7.3 g)
- Fiber1.2 gin the lowest quarter of snacks (median 4 g)
- Sugars1.2 gin the lowest quarter of snacks (median 4.9 g)
- Fat7.1 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
- Sodium345 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water51.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 51.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 131 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 23.8 g | 16.7 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 381 mg | 345 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naked Oven Chips McCain | 131 | 3.1 g | 22 g | 3.5 g |
| Costco Chipotle Chicken Bowl Costco | 131 | 9.7 g | 13.1 g | 4.6 g |
| Chipotle Chicken Bowl with Cilantro Lime Rice Kirkland Signature | 131 | 9.7 g | 13.1 g | 4.6 g |
| Extra Crispy Crinkle Cut Fries HyVee | 131 | 2.4 g | 22.6 g | 3 g |
| Chicken Hummus Box Snack NFCU Cafe | 131 | 9.9 g | 15.2 g | 3.2 g |
| 30390 CHEF'S MENU CREATED BY BOOKER Crispy Skin-Or Chef’s Larder | 131 | 2 g | 20 g | 4.1 g |
| Crispy Cinnamon Toast A&T Trading Food Innovators | 131 | 2.4 g | 20.9 g | 4.5 g |
| Mini Cheddars Chipotle & Lime Flavour Jacobs | 131 | 2.2 g | 12.9 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Shoestrings?
100 g of Crispy Shoestrings has 131 kcal. Serving, 32 pieces, 84 g (84 g): about 110 kcal.
How much protein is in Crispy Shoestrings?
Crispy Shoestrings contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 32 pieces, 84 g (84 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Crispy Shoestrings?
Crispy Shoestrings has 16.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Crispy Shoestrings?
Crispy Shoestrings contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Crispy Shoestrings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130% DV), Vitamin B6 (13% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Shoestrings?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594384. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013120008283. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.