Crispy seeweed
Packaged product Snacks Waitrose
Crispy seeweed contains 653 kcal per 100 g.
Roughly 92% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 653 kcal | |
| Total fat L | 64.9 g | 83% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 4.5 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for snacks (median 7.1 g)
- Fiber7.9 gin the top quarter of snacks (median 3.9 g)
- Sugars4.5 gbelow the median for snacks (median 5 g)
- Fat64.9 gin the top quarter of snacks (median 21.1 g)
- Saturated fat5.2 gabove the median for snacks (median 3.6 g)
- Sodium100 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokoschips bio primo | 653 | 7.8 g | 8.2 g | 62 g |
| Allfair Kokoschips Allfaire | 653 | 7.8 g | 8.2 g | 62 g |
| Organic coconut chips Nature's Garden | 654 | 7.7 g | 23.1 g | 65.4 g |
| snacky ARD Discount | 654 | 21 g | 19 g | 53 g |
| Bazzini, Wanut Halves Bazzini Llc | 654 | 15.4 g | 15.4 g | 65.4 g |
| Hines Nut Co, Orchard Fresh Walnuts Hines Nut Company | 654 | 14.3 g | 14.3 g | 64.3 g |
| Almonds Snacking Bag Spar | 655 | 25.4 g | 6.6 g | 55.8 g |
| Crisp coconut Holland & Barrett | 655 | 7.5 g | 22 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy seeweed?
100 g of Crispy seeweed has 653 kcal.
How much protein is in Crispy seeweed?
Crispy seeweed contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispy seeweed?
Crispy seeweed has 6.7 g of total carbohydrates per 100 g, including 7.9 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy seeweed?
Crispy seeweed contains 64.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Crispy seeweed?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169036013. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.