Crispy Seaweed Strips
Packaged product Snacks Seasnax
Crispy Seaweed Strips contains 300 kcal per 100 g. A serving, 0.35 onz, 10 g (10 g) provides about 30 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 67% of the Daily Value for Vitamin A, 27% of the Daily Value for Vitamin C and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 600 µg | 67% |
| Vitamin C L | 24 mg | 27% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4.9 g)
- Fat15 gbelow the median for snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium650 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 15 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 650 mg | 650 mg |
Product details
Ingredients
Seaweed, glutinous rice flour, sesame seed, rice flour, organic coconut sugar, organic extra virgin olive oil, sesame oil, tapioca starch, isomalto-oligosaccharide, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Seaweed Strips?
100 g of Crispy Seaweed Strips has 300 kcal. Serving, 0.35 onz, 10 g (10 g): about 30 kcal.
Is Crispy Seaweed Strips high in protein?
Crispy Seaweed Strips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 0.35 onz, 10 g (10 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Crispy Seaweed Strips?
Crispy Seaweed Strips has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Crispy Seaweed Strips?
Crispy Seaweed Strips contains 15 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy Seaweed Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (67% DV), Vitamin C (27% DV), iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Seaweed Strips?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 483590. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0811201020419. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.