Crispy Seaweed Rolls
Packaged product Snacks Saongwon
Crispy Seaweed Rolls contains 190 kcal per 100 g. A serving, 5 pieces, 100 g (100 g) provides about 190 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars2 gin the lowest quarter of snacks (median 5 g)
- Fat6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium650 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese popcorn Cub | 190 | 2 g | 11 g | 15 g |
| Chewy protein bar Nature Valley | 190 | 10 g | 15 g | 12 g |
| Garlic Parm Crispy Wings Tyson | 190 | 16.7 g | 3.6 g | 11.9 g |
| Thai Chili Style Crispy Wings Tyson | 190 | 15.5 g | 7.1 g | 10.7 g |
| Extra Crispy Seasoned Crinkles Ore-Ida | 190 | 2.4 g | 25 g | 9.5 g |
| Lemon Pepper Crispy Wings Tyson | 190 | 15.5 g | 6 g | 11.9 g |
| Chipotle Ranch Chopped Kit Taylor Farms | 190 | 4 g | 9 g | 16 g |
| Crispy Chicken Nuggets Kirkwood | 190 | 16.7 g | 15.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Seaweed Rolls?
100 g of Crispy Seaweed Rolls has 190 kcal. Serving, 5 pieces, 100 g (100 g): about 190 kcal.
How much protein is in Crispy Seaweed Rolls?
Crispy Seaweed Rolls contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 100 g (100 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Crispy Seaweed Rolls?
Crispy Seaweed Rolls has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Seaweed Rolls?
Crispy Seaweed Rolls contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Crispy Seaweed Rolls?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809109115965. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.