Crispy Rolled Squid
Packaged product Snacks Ken Ken
Crispy Rolled Squid contains 351 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.
Roughly 57% of its calories come from carbohydrates, with 41% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,174 mg | 51% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.5 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 57%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of snacks (median 7.1 g)
- Fiber0.5 gin the lowest quarter of snacks (median 3.9 g)
- Sugars3.5 gbelow the median for snacks (median 5 g)
- Fat1 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,174 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ken Ken
- Barcode
- 8888179100095
- Label serving
- 20 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef apple uncured bacon EPIC | 351 | 21.6 g | 13.5 g | 24.3 g |
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| Mixed berry fruit & grain breakfast bars, mixed berry Meijer Inc. | 351 | 5.4 g | 67.6 g | 9.5 g |
| Rebel, Organic Kale Chips, Sea Salt Mozian & Associates Inc. | 351 | 13.5 g | 24.3 g | 24.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Rolled Squid?
100 g of Crispy Rolled Squid has 351 kcal. Serving, 20 g (20 g): about 70 kcal.
Is Crispy Rolled Squid high in protein?
Crispy Rolled Squid contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 7.2 g in serving, 20 g (20 g). About 41% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Crispy Rolled Squid?
Crispy Rolled Squid has 50 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Rolled Squid?
Crispy Rolled Squid contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crispy Rolled Squid?
100 g contains 1,174 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888179100095. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.