Crispy rice cereal
Packaged product Breakfast Cereals Kroger
Crispy rice cereal contains 390 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 160 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 366% of the Daily Value for Vitamin B12, 171% of the Daily Value for iron and 166% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 87.8 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.8 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 732 µg | 81% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 2.9 µg | 15% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.7 mg | 128% |
| Niacin (B3) L | 19.5 mg | 122% |
| Vitamin B6 L | 1.5 mg | 86% |
| Vitamin B12 L | 8.8 µg | 366% |
| Calcium L | 0 mg | 0% |
| Iron L | 30.7 mg | 171% |
| Phosphorus L | 98 mg | 8% |
| Potassium L | 98 mg | 2% |
| Zinc L | 18.3 mg | 166% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars9.8 gin the lowest quarter of breakfast cereals (median 18.2 g)
- Fat1.2 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium585 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Vitamin A, IU L | 2,440 IU |
|---|---|
| Folic acid L | 524 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 390 kcal |
| Protein | 3 g | 7.3 g |
| Carbohydrates | 36 g | 87.8 g |
| Fat | 0.5 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 9.8 g |
| Sodium | 240 mg | 585 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110032454
- Label serving
- 1 serving (41 g)
- Category
- Breakfast Cereals
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, corn syrup, salt. vitamins and minerals: ferric orthophosphate (source of iron), sodium ascorbate (vitamin c), niacinamide (vitamin b), zinc oxide (source of zinc), folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Special K original Kellogg's | 390 | 19.3 g | 68 g | 2.3 g |
| Granola protein bar MET-RX | 390 | 28 g | 48 g | 12 g |
| Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Dried or dry | 390 | 8.2 g | 70.5 g | 10.4 g |
| Mélange muesli Meyva | 390 | 10 g | 59 g | 11 g |
| Protein Granola Boost Pc | 390 | 22 g | 63 g | 8 g |
| Granola Berries KÖS FOOD | 390 | 12 g | 62.5 g | 10.3 g |
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| Protein Granola Boost almond butter & vanilla PC Blue Menu | 390 | 25 g | 60 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy rice cereal?
100 g of Crispy rice cereal has 390 kcal. Serving, 1 serving, 41 g (41 g): about 160 kcal.
How much protein is in Crispy rice cereal?
Crispy rice cereal contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 serving, 41 g (41 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Crispy rice cereal?
Crispy rice cereal has 87.8 g of total carbohydrates per 100 g, including 0 g of fiber and 9.8 g of sugars.
How much fat is in Crispy rice cereal?
Crispy rice cereal contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy rice cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (366% DV), iron (171% DV), zinc (166% DV), Riboflavin (B2) (128% DV) and Niacin (B3) (122% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy rice cereal?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2139914. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110032454. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.