crispy onions
Packaged product Snacks Sainsbury's
Crispy onions contains 10 kcal per 100 g. A serving, 1 portion, 150 ml (150 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.063 mg | 1% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0.21 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.12 mg | 0.6% |
| Magnesium L | 2 mg | 0.5% |
| Phosphorus L | 2.8 mg | 0.2% |
| Potassium L | 21.3 mg | 0.5% |
| Zinc L | 0.029 mg | 0.3% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 0.38 µg | 0.7% |
| Iodine L | 0.032 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0.7 gin the lowest quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water94.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 94.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00306706
- Quantity
- 6 oz
- Label serving
- 1 portion (150 ml)
- Category
- Snacks
- Packaging
- en:composite-carton,en:hdpe-cap
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Cranberry Juice from Concentrate (19%), Cranberry Purée (2%), Acid: Citric Acid; Flavourings, Sweetener: Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chipotle Chilies Especia Chilies | 10 | 0 g | 2 g | 0 g |
| Crispysalat Viken gartneri Frosta | 10 | 1.2 g | 1.1 g | 0.1 g |
| crispisalat Coop | 10 | 1.2 g | 0.4 g | 0.1 g |
| dill chips No Name | 10 | 0.67 g | 3.3 g | 0 g |
| Crisp pear rose Ribena | 10 | 0 g | 2.2 g | 0 g |
| House Blend Snack Sticks Crop's Fresh Marketplace | 10 | 0.76 g | 0.13 g | 0.63 g |
| Salsa picante de Chipotle veintiuno | 10 | 0 g | 2.4 g | 0 g |
| Crisp Apple Cider Organic Kombucha Central Market | 11 | 0 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crispy onions?
100 g of crispy onions has 10 kcal. Serving, 1 portion, 150 ml (150 g): about 15 kcal.
How much protein is in crispy onions?
Crispy onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 150 ml (150 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in crispy onions?
Crispy onions has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crispy onions?
Crispy onions contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in crispy onions?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00306706. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.