Crispy Onions
Packaged product Snacks Ready Set Cook
Crispy Onions contains 595 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 119 kcal.
Roughly 70% of its calories come from fat, with 26% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 45.5 g | 58% |
| Saturated fat L | 21.5 g | 108% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 11.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 26%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for snacks (median 7.1 g)
- Fiber6 gabove the median for snacks (median 3.9 g)
- Sugars11.5 gabove the median for snacks (median 5 g)
- Fat45.5 gin the top quarter of snacks (median 21.1 g)
- Saturated fat21.5 gin the top quarter of snacks (median 3.6 g)
- Sodium470 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook
- Barcode
- 4088600577562
- Label serving
- 1 serving (20 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outback Bbq Potato Chips The Good Crisp Company | 595 | 4.8 g | 50 g | 40.5 g |
| Tomato Layered Chips Fairprice | 595 | 3.5 g | 51.5 g | 41.5 g |
| Snack Friends Dr. Oetker | 595 | 22 g | 15 g | 48 g |
| Snack benessere Manuzzi | 595 | 21 g | 21.2 g | 52 g |
| Lite Chiwda BABU | 595 | 6.1 g | 50 g | 40.8 g |
| Crispy Oignons Knapperige Uien FRESH GOURMET | 595 | 5.9 g | 42 g | 44 g |
| Anacardi Fox | 595 | 18.2 g | 30.2 g | 43.9 g |
| Snack friends incontri di sapori Dr. Oetker | 595 | 22 g | 15 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Onions?
100 g of Crispy Onions has 595 kcal. Serving, 1 serving, 20 g (20 g): about 119 kcal.
How much protein is in Crispy Onions?
Crispy Onions contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispy Onions?
Crispy Onions has 37.5 g of total carbohydrates per 100 g, including 6 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Onions?
Crispy Onions contains 45.5 g of fat per 100 g, of which 21.5 g is saturated (108% of the Daily Value).
How much sodium is in Crispy Onions?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600577562. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.