Crispy Onion Chips
Packaged product Snacks Trader Joe's
Crispy Onion Chips contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 16% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 32.5 g | |
| Protein L | 5 g | 10% |
| Calcium L | 100 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 6.5 g)
- Fiber12.5 gin the top quarter of snacks (median 3.6 g)
- Sugars32.5 gin the top quarter of snacks (median 1.8 g)
- Fat40 gin the top quarter of snacks (median 31.8 g)
- Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
- Sodium500 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00619288
- Label serving
- 40 g
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Lay's | 550 | 5 g | 52.5 g | 35 g |
| Classic Potato Chips Lay's | 550 | 5 g | 55 g | 35 g |
| Lays salted Chips 30 Lay's | 550 | 7 g | 54 g | 34 g |
| Karamucho Koikeya | 550 | 7.5 g | 55 g | 32.5 g |
| Patatas fritas El Palmeral el palmeral | 550 | 5.6 g | 55.1 g | 35.1 g |
| De Rit Kartoffelchips Paprika,125 GR Packung De Rit | 550 | 6.3 g | 46 g | 37 g |
| Patatas fritas sabor queso de cabra Vicente Vidal | 550 | 6.4 g | 44 g | 37 g |
| Regular Ruffles | 550 | 5 g | 55 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Onion Chips?
100 g of Crispy Onion Chips has 550 kcal. Serving, 40 g (40 g): about 220 kcal.
How much protein is in Crispy Onion Chips?
Crispy Onion Chips contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).
How many carbs are in Crispy Onion Chips?
Crispy Onion Chips has 42.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Onion Chips?
Crispy Onion Chips contains 40 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Crispy Onion Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Onion Chips?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00619288. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.