Crispy Nuts (Garlic Flavor)

Packaged product Snacks Memers

Crispy Nuts (Garlic Flavor) contains 600 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.

Roughly 66% of its calories come from fat, with 18% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
26.7 gprotein
23.3 gcarbohydrates
43.3 gfat
180kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 43.3 g 56%
Saturated fat not reported
Sodium L 467 mg 20%
Total carbohydrates L 23.3 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 16%Fat: 66%600kcal / 100 g
  • Protein 18%
  • Carbohydrates 16%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of snacks (median 7.5 g)
  • Fat43.3 gin the top quarter of snacks (median 20.9 g)
  • Sodium467 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Memers
Barcode
4806518807348
Label serving
1 portion (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806518807348. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Nuts (Garlic Flavor)?

100 g of Crispy Nuts (Garlic Flavor) has 600 kcal. Serving, 1 portion, 30 g (30 g): about 180 kcal.

Is Crispy Nuts (Garlic Flavor) high in protein?

Crispy Nuts (Garlic Flavor) contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 portion, 30 g (30 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Crispy Nuts (Garlic Flavor)?

Crispy Nuts (Garlic Flavor) has 23.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Nuts (Garlic Flavor)?

Crispy Nuts (Garlic Flavor) contains 43.3 g of fat per 100 g.

How much sodium is in Crispy Nuts (Garlic Flavor)?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.