Crispy Light Granola Cocoa Crunch
Packaged product Breakfast Cereals Made Good
Crispy Light Granola Cocoa Crunch contains 473 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 16.4 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Sugars16.4 gabove the median for breakfast cereals (median 15 g)
- Fat18.2 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat4.5 gabove the median for breakfast cereals (median 2.5 g)
- Sodium118 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pure gluten free oats*, Brown rice crisps*, Chocolate* (cane sugar*, unsweetened chocolate*, cocoa butter*), Sugars* (invert cane syrup, brown rice syrup*), Sunflower oil*, Salt, Natural flavour*, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms)., *Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilSaltCocoa butterTomato
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|---|---|---|---|---|
| Granolove maple spice crunch PRANA | 473 | 9.4 g | 60 g | 21.2 g |
| Pumpkin Seed + Flax Granola Nature's Path Organic | 473 | 10.9 g | 67.3 g | 18.2 g |
| Granolove croquamt de petits fruits Prana | 473 | 9.1 g | 58.2 g | 23.6 g |
| Pumpkin Seed + Flax Granola Nature's Path Organic | 473 | 10.9 g | 67.3 g | 18.2 g |
| Pumpkin Seed + Flax Granola NATURE'S PATH ORGANIC | 473 | 10.9 g | 67.3 g | 18.2 g |
| Granolove - mixed berry crunch Prana | 473 | 9.1 g | 58.2 g | 23.6 g |
| granola almond butter healthy habits | 473 | 10.5 g | 56.5 g | 20.8 g |
| 5 Grain Muesli The Whole Truth | 473 | 12.4 g | 66 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0687456283128. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.