Crispy High Protein Bar
Crispy High Protein Bar contains 426 kcal per 100 g.
Roughly 46% of its calories come from fat, with 35% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 14.2 g | 71% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.2 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 19%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of snacks (median 7.1 g)
- Fiber3.5 gbelow the median for snacks (median 3.9 g)
- Sugars3.2 gbelow the median for snacks (median 5 g)
- Fat19.7 gbelow the median for snacks (median 21.1 g)
- Saturated fat14.2 gin the top quarter of snacks (median 3.6 g)
- Sodium492 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Savoury Pretzels Fruit Chutney Spar | 426 | 10.6 g | 72 g | 9.7 g |
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| Double Choc chip muffins gluten free Great Temptations | 426 | 4.8 g | 47 g | 24.8 g |
| Corn Chips Popped Not Fried Vemondo | 426 | 7.1 g | 69.4 g | 11.4 g |
| Snack dietpro Dietnatural | 426 | 24 g | 39 g | 17.3 g |
| Crespini Sea Salt Laurieri | 426 | 11 g | 69 g | 11 g |
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| Cliff builders protein bars CLIF | 426 | 29.4 g | 42.6 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy High Protein Bar?
100 g of Crispy High Protein Bar has 426 kcal.
Is Crispy High Protein Bar high in protein?
Crispy High Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Crispy High Protein Bar?
Crispy High Protein Bar has 17.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy High Protein Bar?
Crispy High Protein Bar contains 19.7 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).
How much sodium is in Crispy High Protein Bar?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171020585. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPY HIGH PROTEIN BAR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.