Crispy Fried Onions
Packaged product Beverages TOP TASTE
Crispy Fried Onions contains 571 kcal per 100 g. A serving, 14 g (14 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.
100 g provides 120% of the Daily Value for iodine, 21% of the Daily Value for Vitamin E and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 21.4 g | 107% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 44.5 mg | 4% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 179 µg | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beverages (median 2.1 g)
- Fiber7.1 gabove the median for beverages (median 3.6 g)
- Sugars7.1 gabove the median for beverages (median 2 g)
- Fat42.9 gin the top quarter of beverages (median 0.63 g)
- Saturated fat21.4 gin the top quarter of beverages (median 0.2 g)
- Sodium464 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.1 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Ingrédients: Oignon, huile de palme, farine (blé), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPalm oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French fried onions Food Lion | 571 | 0 g | 42.9 g | 42.9 g |
| White Sesame Seeds Sun Luck | 571 | 14.3 g | 14.3 g | 57.1 g |
| Oignons frits Horeca Select | 571 | 6.1 g | 39 g | 42.2 g |
| Potato Chips pimentón de la Vera Dop Fine Food | 571 | 6.8 g | 45 g | 40 g |
| Toasted Sesame Seeds Sun Luck | 571 | 14.3 g | 28.6 g | 50 g |
| Crunchy Peanut Butter Oh So Natural | 574 | 26 g | 9 g | 47 g |
| cashew curry madras pakka | 574 | 15 g | 33 g | 46 g |
| Crispy fried onions Waitrose | 567 | 6.2 g | 43 g | 40.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Fried Onions?
100 g of Crispy Fried Onions has 571 kcal. Serving, 14 g (14 g): about 80 kcal.
How much protein is in Crispy Fried Onions?
Crispy Fried Onions contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 2.1 g).
How many carbs are in Crispy Fried Onions?
Crispy Fried Onions has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Fried Onions?
Crispy Fried Onions contains 42.9 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Crispy Fried Onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (120% DV), Vitamin E (21% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Fried Onions?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888349401. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPY FRIED ONIONS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.