Crispy Fillets
Packaged product Snacks Tender’lish
Crispy Fillets contains 218 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 218 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 39% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 19 g | |
| Protein L | 11 g | 22% |
| Calcium L | 510 mg | 39% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 7.1 g)
- Fiber4.4 gabove the median for snacks (median 3.9 g)
- Sugars19 gabove the median for snacks (median 5 g)
- Fat8.6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,300 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tender’lish
- Barcode
- 5019440011618
- Label serving
- 1 portion (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Hummus + Garlic Herb Chicken Breast Grecian Delight Inc | 218 | 12.9 g | 14.1 g | 12.4 g |
| Crispy Battered Fillets Mrs. Paul's | 218 | 6.4 g | 20 g | 12.7 g |
| Crispy Chicken Strips Tyson | 218 | 15.8 g | 15.8 g | 9.8 g |
| Chipolatas supérieures aux herbes Auchan | 218 | 16 g | 0.5 g | 17 g |
| Crispy Fish-Free Fingers Harvest Gourmet | 218 | 8.8 g | 17.9 g | 11.5 g |
| Herb Tuna Salad w/ Colby Snack Box Sprouts | 218 | 12.9 g | 7.1 g | 15.3 g |
| Chicken, Cheese, And Trail Mix Snack Box Sprouts | 218 | 16.5 g | 10 g | 13.5 g |
| Japanse teriyaki bites Mora | 218 | 4.1 g | 27 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Fillets?
100 g of Crispy Fillets has 218 kcal. Serving, 1 portion, 100 g (100 g): about 218 kcal.
Is Crispy Fillets high in protein?
Crispy Fillets contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Crispy Fillets?
Crispy Fillets has 22 g of total carbohydrates per 100 g, including 4.4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Fillets?
Crispy Fillets contains 8.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Crispy Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Fillets?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019440011618. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.