Crispy Chocolate Candies
Packaged product Sweets and Desserts M&M's
Crispy Chocolate Candies contains 481 kcal per 100 g. A serving, 0.333 pack, 27 g (27 g) provides about 130 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 55.6 g | |
| Added sugars L | 51.9 g | 104% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2.5 g)
- Sugars55.6 gin the top quarter of sweets and desserts (median 47 g)
- Fat16.7 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat11.1 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium148 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 481 kcal |
| Protein | 0 g | 3.7 g |
| Carbohydrates | 23 g | 74.1 g |
| Fat | 7 g | 16.7 g |
| Fiber | 2.5 g | 3.7 g |
| Sugars | 23 g | 55.6 g |
| Sodium | 24 mg | 148 mg |
Product details
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, crisp rice (rice flour, sugar, barley malt extract, salt, dextrose, mixed tocopherols to maintain freshness), less than 2% - cornstarch, corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Devil Edition M&M's | 481 | 5.2 g | 70 g | 19 g |
| Orange Smarties Nestlé | 481 | 5.1 g | 70.6 g | 19.6 g |
| M&M's Chocolat 300g M&M's | 481 | 5 g | 71 g | 19 g |
| Trüffel-Eier - Orangenlikör Aldi | 481 | 4.5 g | 55 g | 24 g |
| Батончик «Big Picnic» Alpen Gold | 481 | 7.2 g | 57 g | 24 g |
| Colorines bonÀrea | 481 | 3.4 g | 68.8 g | 20.9 g |
| Ovetti di cioccolato fondente confettati Sapori artigianali | 481 | 3.5 g | 71.9 g | 20.6 g |
| Extremely chocolate y caramels Marks & Spencer | 481 | 3.5 g | 66.1 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chocolate Candies?
100 g of Crispy Chocolate Candies has 481 kcal. Serving, 0.333 pack, 27 g (27 g): about 130 kcal.
How much protein is in Crispy Chocolate Candies?
Crispy Chocolate Candies contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.333 pack, 27 g (27 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Crispy Chocolate Candies?
Crispy Chocolate Candies has 74.1 g of total carbohydrates per 100 g, including 3.7 g of fiber and 55.6 g of sugars.
How much fat is in Crispy Chocolate Candies?
Crispy Chocolate Candies contains 16.7 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Crispy Chocolate Candies?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575379. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000494836. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.