Crispy Chiken Poke
Crispy Chiken Poke contains 193 kcal per 100 g. A serving, 1 bowl, 405 g (405 g) provides about 780 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.12 g | 0.6% |
| Trans fat L | 0.025 g | |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars | not reported | |
| Protein L | 5.2 g | 10% |
| Iron L | 6.2 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0.99 gin the lowest quarter of snacks (median 4 g)
- Fat6.2 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.12 gin the lowest quarter of snacks (median 3.6 g)
- Sodium188 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower popcorn Aldi | 193 | 2.6 g | 20.6 g | 10.5 g |
| Pea snack Zweifel | 193 | 3 g | 22.5 g | 9.4 g |
| Pollo chipotle Wrap Fork | 193 | 6.8 g | 20.6 g | 8.6 g |
| Ham & Swiss pretzel Sub Brown Bag Sandwich Co. | 193 | 12.5 g | 23.7 g | 6 g |
| Pretzel Bites Pretzilla | 192 | 5.8 g | 34.6 g | 3.8 g |
| Southern Fried Popcorn Shrimp Iceland | 192 | 6.6 g | 22.9 g | 8 g |
| Yellow Mushroom Popcorn Princeton Popcorn | 193 | 5.3 g | 36.8 g | 1.8 g |
| Filet crispy Pescanova | 193 | 8.9 g | 20.4 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2058666016994. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.